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Empower Transform Thrive
Dave and Brooke founded Yates Total Health with a vision to fuse physical and mental wellness principles, with cutting edge technology. Ultimately, our goal is to empower clients using a personalised approach to assist them in attaining optimal health. Why choose us:
Holistic Performance and Wellness: Integrated comprehensive strategies that address physical, mental, and emotional health.
Cutting Edge Technology: Melt unwanted body fat with laser lipolysis in only 10 minutes and keep it off.
Results-driven Excellence: Using evidence-based practices and innovative solutions, we consistently deliver measurable and sustainable health outcomes for clients.
Lifelong Health and Wellness: We strive to instil habits and provide resources that promote enduring health, enabling our clients to enjoy lifelong vitality.
Improved self-esteem: By fostering personal growth and confidence, we help our clients build a positive self-image and achieve their personal best.
Dave has been passionately guiding clients toward their fitness goals since 2006. With a wealth of knowledge and a caring, honest approach, Dave is dedicated to helping individuals achieve lasting change. His intelligent and supportive methods are tailored to each client’s needs, ensuring they feel encouraged and motivated throughout their journey. Dave’s proven strategies create transformative results, fostering a healthier and more fulfilling lifestyle. Whether you’re just starting out or looking to enhance your fitness routine, you can count on Dave’s expertise and unwavering support to help you succeed.
Qualifications:
18 years industry experience
International Society of Sports Nutrition Sports Nutrition Specialist
Recomposition Specialist
Australian Strength and Conditioning Level 1
Australian Sports Commission Registered Coach (Powerlifting)
Poliquin Level 2
Kettlebell Instructor
Pregnancy and postnatal specialist
Laser Therapy Specialist
Brooke has been transforming lives through personal training since 2013. Her enthusiasm for fitness is matched only by her compassion for her clients, making her a standout in the industry. With keen insight and a collaborative approach, Brooke works closely with each client to understand their unique goals and challenges. She believes in creating lasting and impactful change, ensuring her clients not only achieve their fitness objectives but also maintain a healthier lifestyle. Brooke’s dedication and personalised strategies help foster a supportive environment where every individual can thrive.
Qualifications:
11 years industry experience
International Society of Sports Nutrition Certification
Recomposition coach
Pregnancy and postpartum specialist
Master’s in Education (majoring in Health and Physical Education)
A personalised approach to better health and wellbeing. Live your life with confidence, clarity and the self-belief to chase down your dreams.