Menu
Whether you’re experiencing personal or family challenges, career stress or difficulties with relationships, life can often seem overwhelming. It’s never a sign of weakness to ask for help. At Yates Total Health, our personal life coaching services are designed to help you break down barriers that are holding you back, develop a growth mindset, and achieve sustainable positive change. With a compassionate and results-driven approach, a holistic life coach gives you the tools, support and guidance to enhance all aspects of your life.
Personal life coaching is a process where a coach works with you to identify your goals, overcome challenges, and plan strategies for success. Often referred to as a mindset coach, a life coach can help you change the way you approach certain parts of life, giving you more clarity and direction.
Personal life coaching isn’t just about giving advice, though. The team at Yates Total Health takes a holistic approach, tailoring support to suit your specific needs and goals. We offer real strategies that you can implement in your everyday life, and we’re here to motivate and support you every step of the way. From improving communication skills to boosting self-esteem, a personal life coach helps you take control of your life.
Working with a personal life coach can have many different benefits depending on your circumstances. From adjusting your mindset to helping you set and achieve goals, life coaching offers numerous benefits, including:
Personalised support: It’s not a one-size-fits-all solution. Receive guidance that’s specifically tailored to your needs and goals.
Objective perspective: A life coach is impartial, and objective, and offers honest advice and a fresh perspective on your challenges.
Accountability and motivation: Achieving goals requires commitment, motivation and accountability. A life coach helps keep you on track by providing consistent encouragement and holding you accountable for your progress.
Enhanced confidence and clarity: Boost your self-esteem, confidence in decision-making and overall approach to daily life.
Whether you’re looking to improve your mental resilience, overcome limiting beliefs, or build healthier relationships, a personal life coach can give you the tools and strategies for lasting change.
Is your business dealing with cultural issues? Low productivity and declining employee engagement? Creating a positive workplace culture can be challenging in any business, which is why Yates Total Health offers expert corporate mentorship. With a focus on growth and communication, our corporate mentorship program gives teams the tools to be their best.
Corporate mentorship involves helping businesses to achieve better communication, higher levels of engagement and increased performance. We take a holistic approach to corporate mentorship because no two organisations are the same. Dave Yates, who leads our corporate mentorship program, works closely with businesses to identify key areas for improvement, challenges, and opportunities to drive sustainable growth.
Corporate mentorship is for employees at all levels, not just senior managers. Whether it’s aligning teams to achieve shared goals or providing real strategies to create positive change, corporate mentorship benefits all workers and the business as a whole.
There are countless reasons people choose to work with a corporate mentor, from boosting productivity to creating a more harmonious workplace. Here are some of the benefits of corporate mentorship.
Better communication: Effective communication is the basis of any good business. A corporate mentor helps to break down communication barriers, ensuring that everyone from executives to entry-level staff is on the same page.
Building stronger leaders: Corporate mentorship gives leaders the tools and strategies to guide their teams effectively. This leads to improved decision-making, better team morale, and more consistent performance across the board.
Engagement and productivity: When employees feel supported and valued, they’re more likely to be engaged and motivated. A corporate mentor helps to build a positive work environment where engagement and performance are high.
Team cohesion: A key aspect of corporate mentorship is helping leaders align their teams with the company’s overall goals. By working towards the same goals, organisations become more efficient.
One of the great benefits of working with a holistic life coach is learning how to change your mindset quickly. At Yates Total Health, our coaching helps you gain clarity and take a fresh perspective on challenges and opportunities. A mindset coach is excellent at breaking down mental barriers, challenging limiting beliefs and giving you the strategies to adjust your way of thinking. This positive change benefits all areas of your life, helping you move forward with confidence and purpose.
Change doesn’t happen overnight, and it requires consistent effort and accountability. At Yates Total Health, our life coaching services give you the support you need to remain focused on your goals. Regular check-ins, discussions and an always-evolving coaching plan ensure you’re held accountable for making progress. This motivation is crucial when going through periods of growth, ensuring you stay on track and remain committed to achieving your goals. We create a positive, compassionate environment that challenges and supports you.
One of the huge benefits of a life coach is that they’re a neutral party. At Yates Total Health, we’re committed to open and honest communication with our clients. This approach isn’t harsh, but rather supportive and direct. A life coach should challenge you to reach your goals, providing honest feedback along the way. By creating a safe and empowering environment, our life coaches help to boost your own communication skills while implementing real strategies to drive positive change.
Our life coaching service is all about achieving long-lasting, sustainable growth and change. From breaking habits to changing your mindset, we provide real tools and strategies that you can implement in your everyday life. Working with a life coach is all about change. You want more from life, and you want more from yourself. That’s why we use proven techniques and advice to ensure you benefit from our services not just today, but every day after.
Shayna White
A personalised approach to better health and wellbeing. Live your life with confidence, clarity and the self-belief to chase down your dreams.